Here is a quick Pilates workout you can do anytime it works on the whole body but with a focus on strong toned arms.

This is my 30 minutes barre class I made for you! You can do this anytime from the comfort of your home. Barre is a mix of ballet inspired fitness, yoga and Pilates. It’s great full workout for your whole body.

A workout you can do at home .. all you need is a chair! Barre Burn is a mix of ballet, yoga, Pilates and conditioning. Enjoy!

A short easy 20 minutes class focusing on stretching and strengthening calfs, ankles and feet.