Kettlebell Full Body Workout - Get Strong and Lean
9 min
Level: medium
#LETSGROW🍍KETTLEBELL CROSSFIT INSPIRED WORKOUTQUICK AND INTENSE WORKOUT TO GET STRONG AND LEAN!The video is in full length!9 exercises: 50 sec WORK, 10 sec REST!E X E R C I S E SKB SWINGSGOBLET SQUATSSingle Arm Hang Clean: leftSingle Arm Hang Clean: rightPush Press: leftPush Press: rightGOBLET LUNGES Thrusters leftThrusters rightGood Luck! Let’s do it!#LETSGROW 🍍KETTLEBELL CROSSFIT INSPIRED WORKOUT