If you're looking for an intense workout that will change your body...DO THIS 30 min Total Body Workout. It will blast fat and build muscle in all the right places!
This workout consists of the perfect balance of cardio and weight exercises using a light set of dumbbells ( 5-10lbs) We will target all the hot spots and get you Sleek and Strong.
Grab your weights and let's go!
I'd LOVE to keep you motivated and on track! Be sure to follow me below so you won't miss my workouts! :-) We got this!