More from Douglas
Yoga for Wrist Pain
57 min
Level: easy
Got wrist pain? Still wanna practice? I got you! As someone who has suffered from wrist pain for over a year now I know the frustration of not being able to practice. With chuturungas being a stable of so many flow classes it feels like we have no place! Fear not though, I have made a full 1hr flow class dedicated to keeping you off you wrist, while still offering a strong practice. So get on your mat and lets get into this flow!