More from Kristina
1 Hour Intermediate Yoga Workout - Shoulders, Chest, Back Tension Relief
1 hr
Level: medium
In this 1 hour vinyasa yoga we focus on building heat and working on chest & shoulders tension relief & flexibility as well as our backs. Breathe into each asana, letting go unnecessary tension. Let your hearts open & surrender to the present moment! Don't forget to comment and add this workout. ⭐️⭐️⭐️⭐️⭐️
1 Comment
Ashley v
10 months ago
Thanks for sharing this practice. :) It is helping me to loosen my very stiff shoulder!