More from Kristina
1 Hour Detox Yoga for Weight Loss - Full Body Workout - Fat Burning Flow
59 min
Level: medium
Are you ready to do some detox after all this holiday eating? This vinyasa yoga sequence offers lots of forward folds & twists to promote digestion & body detoxification. Lunge & warrier pulses will help you tone & strengthen lower body & burn calories long after the practice. Slow down your mind through breath control & not only you will be lean & healthy but balanced & at peace with yourself and the world around you! Thanks for practicing with me, please follow me & share!