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Intermediate Yoga - Sculpt, Build Strength Yoga Workout - Strength & Flexibility
1 hr
Level: medium
Build strength & flexibility with this intermediate power vinyasa yoga for optimal health & weight loss. This sequence targets full body & will challenge not only your body but your mind. Stay strong but find ease in the practice. Dont run after the results, enjoy the process , stay present , focus on the experience. Namaste!
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