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5 Steps to Get Center Splits Fast with Resistance Band
5 min
Level: medium
The resistance band is a really useful tool in our workouts. It not only adds challenge to the workout but also targets the correct area more effectively. In doing center splits, the resistance band assists the stretches for more flexible legs and hamstrings. These 5 Steps to get Center splits fast with resistance band helps in doing the straddle stretch for better middle splits.