More from Janice
Taiji Express
2 min
Level: medium
Sharing some of my Taiji moves. Taiji or Taichi is an ancient Chinese discipline involving a continuous series of controlled slow movements designed to improve your physical and mental health. It is also the best way to learn self defense techniques. Don't forget to Add, Comment and Share my video.
1 Comment
Dameon Alexander
a month ago
I am new to martial arts and I have only learned a few Taiji moves. This video really helped me visualize the remainder moves so that I can practice at home. Thank you.