This form is perfect for Beginners. An excerpt from the traditional Yang-style 85 form Tai Chi. Very practical and easy to learn because it only involves 8 steps and can be repeated as many times as you like.
Video taken at the mystical 1,700 year old Taoist Zhi Zhi An temple in Wuyishan National Park, China.
Master David Bao, Hua Ying Wushu & Tai Chi Academy in Malaysia
Go to http://www.davidbao.com