More from Juliette
Strong, Sexy, and Lean Arms Workout
19 min
Level: medium
Sculpt and Strengthen Your Arms With This Workout Challenge. Don’t worry if you've never worked out in your life. This arm challenge was designed with everyone in mind, whether it's your first time working out or you're at the gym on a daily basis. This Sculpt and Strengthen challenge will help your arms to get leaner fast. Not only will your arms look toned, you will also be stranger. In order to get outstanding results you have to come back to this challenge at least ones a week. In between this challenge make sure you are staying active and keep on healthy eating habits. Here is few examples of new healthy habits you might want to start work on along with your new LEAN ARM CHALLENGE. *WARM WATER WITH LEMON JUICE *TAKE THE STAIRS WHENEVER POSSIBLE *STOP EATING LOTS OF SUGAR Juliette Wooten Believe Create Transform Inspire